 MARCH  ☻  A MONTH ABOUT EMPOWERMENT  ☻

https://www.localoptimist.com/blog/stories/Yh_MVRAAACIA8Nqj

There is a lot left unsaid & undiscussed about the mental health realities of Halloween. In our latest essay, Grace Mautz speaks to her personal experiences and ever-evolving relationship with the holiday.

Halloween: The one day a year a girl…

We’re available at 310.299.9414 to chat about general anxiety and depression, relationships, stress, communication, self discovery, creativity, grief, and anything else on your mind. We’ve also organized a list of great resources out there to help navigate mental health crises and suicide support. Check out some options for immediate and long term support here.

There are so many ways to get involved in the mental health community. This is our starter guide for joining the movement.

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