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Get Involved

There are so many ways to get involved in the mental health community. This is our starter guide for joining the movement.

URL to IRL

VOLUNTEER

There is nothing like good, old fashioned volunteering. Many mental health organizations rely on volunteers for their programming; without volunteers, their services may not be free or accessible to all. Find a local NAMI affiliate, start an Active Minds Club, or volunteer at The Trevor Project’s lifeline - you can even volunteer virtually!  

COMMUNITY

In-person events are an invaluable way to foster community engagement. Plus, face-to-face social interaction can have a healthy, positive influence on mood disorders and suicide ideation by creating social connectivity. You can start by joining a local NAMI group - they have ones designed for peers and family members/loved ones.

Support

EDUCATE

Start an honest conversation around mental health with your friends, family and stranger. Begin by educating yourself so you can become an optimistic advocate. We love The JED Foundation’s Resource Center.

SUPPORT A MENTAL HEALTH CAUSE

If you have more than your time to donate, shop with a cause or donate your money as well. Shop Madhappy’s Mental Health Collaboratives or donate to your favorite mental health organization. Some of the ones we love include: The JED Foundation, National Alliance on Mental Illness, and The Trevor Project.

SHARE YOUR STORY

Help our efforts to turn social media into a healthier and happier environment for mental health. Share your stories, your self care routine, or inspiration by tagging @LocalOptimist. We’ll be reading and sharing your stories. You can also send blog submissions to LocalOptimist@Madhappy.com.