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The Check-In Episode 3: Alyssa Coscarelli    

The Check-In Episode 3: Alyssa Coscarelli

Welcome to episode 3 of The Check-In.

At The Local Optimist, we believe that talking about how we feel (both the highs and the lows) is crucial for our mental health. The more we open up, the more we normalize the full spectrum of emotions that we all experience. 

The Check-In is a space for bringing these feelings into the light. Each month, we check in with our favorite creatives on the things that make them human – from what keeps them up at night to what makes them optimistic for the future. It’s a reminder for all of us to check in with ourselves and others in a deeper way. 

For our third episode, we spoke to the fashion entrepreneur and influencer Alyssa Coscarelli about her experience with anxiety and dermatillomania (a chronic skin-picking disorder), how she’s built self-confidence, and what keeps her motivated. 

Let us know in the comments: when was the last time you checked in?