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Episode 23: Ashley Tisdale    

Episode 23: Ashley Tisdale

Welcome to episode twenty-three of The Madhappy Podcast, a conversation on mental health with the singer and actress Ashley Tisdale hosted by Madhappy co-founders Mason Spector and Peiman Raf. In this episode, we speak with Ashley about her experience with anxiety and depression growing up in the entertainment industry, how she supports her mental health, and the importance of balancing her work and personal life. 

We begin with a conversation about faith and religion (3:38), moving us into a discussion about Ashley’s childhood and how she handled the stress of working on TV and movie sets while simultaneously trying to pursue a music career at a young age (8:12). She tells us about her experiences with anxiety and depression throughout her life and how she has recently developed tools and routines to support her mental health (23:00). 

Ashley then talks about how her experience of fame and the reactions she received after the “High School Musical” series were different from her peers (29:14) before we discuss the importance of separating work from her personal life (32:00). 

Peiman asks Ashley about the inspiration behind her blog, Frenshe (35:30), before we finish the episode by discussing the importance of self-love (38:23) and creating forums for having conversations about mental health (40:01). 

Listen to episode twenty-three of The Madhappy Podcast below:

We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741, and for additional resources, please visit LocalOptimist.com/Get-Help. The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis, or treatment. 

Keep the conversation going by sharing your thoughts on Ashley’s story in the comments below. You can also connect with us about whatever’s on your mind by texting The Local Optimist Hotline at 310.299.9414 and subscribing to our bi-monthly newsletter here.