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Episode 30: Year in Review    

Episode 30: Year in Review

Welcome to episode thirty of The Madhappy Podcast, a conversation on mental health with Madhappy co-founders Mason Spector and Peiman Raf. In this episode, Peiman and Mason take the time to look back on the year through the lens of their podcast, brand, and personal lives. 

We start off by reflecting on 2021 as Mason and Peiman share their highlights and lowlights throughout the year (1:58). Peiman talks about his experience beginning therapy this year and the advice he has for anyone interested in trying it out (07:44) as Mason talks about his goals for showing himself more love and value moving into the new year (12:23). 

The guys then welcome our producer, Phineas Ellis, onto the show to have him lead a conversation about all the episodes we released in 2021 (18:34) before the group wraps up by wishing everyone a happy holiday season and New Year (36:14). 

Listen to episode thirty of The Madhappy Podcast below:

We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741, and for additional resources, please visit LocalOptimist.com/Get-Help. The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis, or treatment. 

Keep the conversation going by sharing your thoughts on this episode in the comments below. You can also connect with us about whatever’s on your mind by texting The Local Optimist Hotline at 310.299.9414 and subscribing to our bi-monthly newsletter here.