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Episode 71: Doug Bopst on Accountability, Facing Adversity, and Confidence Building

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Episode 71: Doug Bopst on Accountability, Facing Adversity, and Confidence Building

Listen to episode seventy-one of The Madhappy Podcast with personal trainer, author, speaker and podcast host, Doug Bopst.

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The Mental Health Impact of Quitting Your High School Sport

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The Mental Health Impact of Quitting Your High School Sport

When high school athletes quit their respective sports before they head to college, they can be left with an identity crisis that takes a toll on their mental health.

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The Essay: Colin Yeager on Navigating Transitions and Change

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The Essay: Colin Yeager on Navigating Transitions and Change

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The Essay: Joy Corrigan on Determining Your Own Value

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The Essay: Joy Corrigan on Determining Your Own Value

Model and actress Joy Corrigan opens up about her journey to building a sense of self-worth after years of relying on other people’s superficial opinions of what makes her worthy.

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