Stories
Episode 81: Nailea Devora on Mental Health, Transitions, and Therapy
Listen to episode eighty one of The Madhappy Podcast with creator Nailea Devora.
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The Essay: A Love Letter to My Therapist
Phoebe Gates reflects on her experiences through therapy and writes a letter to thank her therapist.
The Essay: Nicole Berrie on navigating body image and family through the holiday season
Nicole Berrie opens up about her past anxieties surrounding the holiday season and shares the habits she has built to heal from her past pain and trauma.
The Essay: Becca Means on Mental Health and Social Media
Becca Means opens up about her experiences as a content creator navigating the world of social media and how she has worked to support her mental health throughout the ebbs and flows of her journey on and offline.
Stories
Halloween: The one day a year a girl…
There is a lot left unsaid & undiscussed about the mental health realities of Halloween. In our latest essay, Grace Mautz speaks to her personal experiences and ever-evolving relationship with the holiday.
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Stories
How Landon Barker, Valentina Ferrer, & More Take Care of Their Mental Health
We recently brought together members of our Local Optimist Group to ask how each of them take care of their mental health.
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Stories
The Mental Health Impact of Quitting Your High School Sport
When high school athletes quit their respective sports before they head to college, they can be left with an identity crisis that takes a toll on their mental health.
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