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Episode 89: Feel Together™ & The 8-Minute Phone Call

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Episode 89: Feel Together™ & The 8-Minute Phone Call

Listen to episode eighty-nine of The Madhappy Podcast with Madhappy Co-Founders Mason Spector and Peiman Raf, and podcast producer Phineas Ellis.

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The Essay: Lost and Found

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The Essay: Lost and Found

Michael Chernow shares his experiences with addiction and recovery, opening up about his path to lead a life centered around fitness, sobriety, nutrition, and wellness.

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The Essay: Becca Means on Mental Health and Social Media

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The Essay: Becca Means on Mental Health and Social Media

Becca Means opens up about her experiences as a content creator navigating the world of social media and how she has worked to support her mental health throughout the ebbs and flows of her journey on and offline.

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How Landon Barker, Valentina Ferrer, & More Take Care of Their Mental Health

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How Landon Barker, Valentina Ferrer, & More Take Care of Their Mental Health

We recently brought together members of our Local Optimist Group to ask how each of them take care of their mental health.

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