Stories
Episode 71: Doug Bopst on Accountability, Facing Adversity, and Confidence Building
Listen to episode seventy-one of The Madhappy Podcast with personal trainer, author, speaker and podcast host, Doug Bopst.
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The Essay: Colin Yeager on Navigating Transitions and Change
Content creator Colin Yeager, also known as yeahcolin, opens up about his experience moving to college and the emotions, uncertainty, and realities that accompany the transition.
Episode 70: Roy Woods on Depression, Music, and Authenticity
Listen to episode seventy of The Madhappy Podcast with singer, rapper and songwriter, Roy Woods.
How Landon Barker, Valentina Ferrer, & More Take Care of Their Mental Health
We recently brought together members of our Local Optimist Group to ask how each of them take care of their mental health.
Stories
The Mental Health Impact of Quitting Your High School Sport
When high school athletes quit their respective sports before they head to college, they can be left with an identity crisis that takes a toll on their mental health.
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The Essay: Colin Yeager on Navigating Transitions and Change
Content creator Colin Yeager, also known as yeahcolin, opens up about his experience moving to college and the emotions, uncertainty, and realities that accompany the transition.
Read More →
Stories
The Essay: Joy Corrigan on Determining Your Own Value
Model and actress Joy Corrigan opens up about her journey to building a sense of self-worth after years of relying on other people’s superficial opinions of what makes her worthy.
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